Peppermint essential oil is one of the most popular type of essential oil because of its healing properties. The peppermint is made by distilling the peppermint plant. Peppermint is used to cure many ailments and a great place to buy it is on Well.ca.
How to apply peppermint essential oil
To use it to cure muscle aches, drop ten drops into a bathtub and soak. The peppermint essential oil will slowly absorb itself through the skin.
Migraines and headaches
The best way to cure headaches and migraine is by mixing the essential oil with a carrier oil and rubbing it near your temples. Carrier oils are very important as they help protect your skin as essential oils can be hazardous on the bare skin. This is why it is never a good idea to use any raw essential oil on the bare skin.
Bad teeth or bad breath
Mix about 3 or 5 drops in a cup of water and use it as a mouth wash. You need to do this before you brush your teeth.
You can either dilute and place on a tissue and inhale or you can dilute into a carrier oil and rub onto your temples.
Benefits of peppermint essential oils
The oil can be used to stimulate the mind hence improving concentration. When the oil is used in a vaporizer, it can help improve your focus.
For itchy and irritating skin
This type of oil has a cooling effect on the skin and helps calm irritating and itchy skin. It can be used for conditions such as ringworm, acne, and dermatitis. It can also be used to soothe sunburn.
The oil has some pain relieving qualities that can help relieve headaches and pain caused by menstrual cramps. It can be used for conditions such as rheumatism and arthritis by diluting it in a carrier oil and massaging it into the abdomen.
General tonic for the digestive system
Since peppermint is an anti-spasmodic, it can be used for disorders such as indigestion and irritable bowel syndrome. It is very beneficial in helping prevent gas build up in the digestive tract and also stimulate the production of bile helping a sluggish bladder.
Relieves sinus and respiratory problems
This is made possible by the fact that the peppermint essential oil is a natural decongestant and expectorant. Peppermint is usually found in chest run preparations to help those suffering from colds or conditions such as bronchitis. Using the oil in bath water or vaporizer can help clear your airways.
Can be used in peppermint soap and skin care products
This is a very easy way to incorporate the healing properties and great aroma of peppermint into your routine. It is very important to ensure that you buy products that contain the actual essential oil. You should avoid using synthetic alternatives as they have no health benefits and can also irritate those with sensitive skin.
You should never use the oil near your eyes or during pregnancy. Those people suffering from cardiac problems and epilepsy should ask their qualified medical professionals before using this oil.